How to Invoke Goddess Freya with Prayer and Ritual – A Guide to Her Power and Presence
Goddess Freya has always fascinated me. She is not just a goddess of beauty and love, but also of war, magic, and deep feminine power. When I started connecting with Freya, I didn’t feel just empowered—I felt seen. Her energy is fierce yet graceful, sensual yet deeply spiritual. This post is a heartfelt guide to help you connect with her too—through a simple prayer and an easy ritual you can do at home.
Who is Goddess Freya?
Freya is one of the most powerful goddesses from Norse mythology. She is associated with love, fertility, sensuality, abundance, and also death and battle. This might sound like a strange mix, but that’s what makes her so powerful—she represents the full spectrum of the divine feminine.
Freya is said to ride a chariot pulled by cats and rules over a heavenly realm called Fólkvangr, where she receives half of those who die in battle (the other half go to Odin’s Valhalla). She is also the most skilled practitioner of Seidr, a Norse form of magic, and is often called upon for matters related to intuition, desire, self-worth, and manifestation.
Why Connect with Freya?
If you're seeking:
Confidence in your beauty and worth
A deeper connection with your sensuality
Power to stand in your truth
Emotional strength and courage
Magic, manifestation, and feminine energy
Then Freya is a beautiful goddess to call upon.
A Simple Prayer to Invoke Freya
You don’t need complex words or rituals to start. Your intention and sincerity matter more than anything else. Here’s a simple prayer you can use to invoke Freya:
Prayer to Freya
Great Freya, goddess of passion and power,
Guide me to stand in my beauty and strength.
Let love flow freely through my life,
And may your fire awaken my spirit.
Teach me the magic of knowing my worth.
With your blessing, I honor the divine within me.
So be it.
You can say this prayer daily, preferably in the morning or during sunset. If you feel emotional while reciting it, that’s a good sign—Freya is listening.
A Simple Ritual to Connect with Freya
This ritual is best done on a Friday, as the day is named after Freya (Freya’s Day).
What you’ll need:
A small candle (preferably pink, red, or gold)
A few rose petals or any flower you love
A mirror
A quiet space where you won’t be disturbed
Steps:
Light the candle and sit comfortably in front of it.
Place the rose petals around the candle.
Hold the mirror and gently look at your reflection. Don’t judge-just observe.
Whisper the prayer to Freya while looking at yourself. Let the words wash over you.
Close your eyes, place your hand over your heart, and feel her presence - strong, feminine, beautiful, and bold.
Let the candle burn safely for a while, then blow it out with gratitude.
You can also keep a journal to write down any signs, dreams, or thoughts that come up after this ritual.
Final Thoughts
Freya is not just a goddess of beauty and pleasure, she is a warrior, a healer, a magician. She teaches us that it’s okay to be soft and strong, to desire and to defend, to love deeply and to let go when needed.
If you’ve been feeling disconnected from your inner power, or unsure of your worth, call on Freya. She doesn’t just show you who you are, she reminds you of the goddess you’ve always been.